Taylor Chen

Taylor offers a practice that is an ongoing reflection of her studies of east and west body/mind modalities. In addition to the various roles she may play in life as a mother, wife, business owner, or otherwise, she steps into the seat of the teacher as a human on the journey of life, sharing the tools of self-discovery she has learned from great teachers on the way. It is through movement of the physical body we can come to see and know the many facets of our existence - not only of the physical, but of the intellectual, emotional and spiritual self. In class, Taylor hopes to inspire an invigorated physical experience, a curiosity of spirit and, more importantly, the joy and playfulness of the process.