Julia is a Somatic Release BreathworkTM practitioner as well as 500 E-RYT Vinyasa and Yin yoga teacher living and working in the Hudson Valley. She has a background of practicing and studying many different styles of yoga, learning from both local and international teachers since the year 2000 and teaching since 2011.

Julia is a Somatic Release Breathwork practitioner certified by founder Steven Jaggers. This modality became an incredible source for healing and growth in her own life and she is grateful to be able to share it with others on the healing path. Julia is honored to share the healing power of breathwork through the alchemy of Somatic Release to truly bring us back to homeostasis and live a more authentic life, to connect us to our intuition, purpose and creative life force.

You can find Julia leading classes, workshops and trainings around Hudson Valley and sometimes in her home country Sweden.