Lisa Killion

Lisa is a yoga instructor (E-RYT200, RYT500) and holistic health coach, certified through the Institute for Integrative Nutrition. She completed her 300-hour TT program with ISHTA Yoga out of New York City in 2021. In addition, she has over 300 specialty training hours in Restorative Yoga under Jillian Pransky, Functional Anatomy with Jason Crandell and Judith Hanson Lasater, and Yoga Nidra studying with Jennifer Reis and Mona Anand of ISHTA Yoga. She spent many years as a corporate finance executive leading large teams and complex projects and grew up as a competitive gymnast and long-distance runner so she is grateful and deeply committed to yoga and practices of self-care. Lisa’s classes are designed to energize the body, elevate the spirit and calm the mind. She encourages students to find their individual balance of strength and ease in an environment that is safe, supportive and enjoyable.